Michelle Roberts

Helping You Heal, Embrace Your Truth, and Find Your Strength.

Healing from Trauma and Abuse

I specialize in helping individuals recover from the emotional and physical impacts of trauma and abusive relationships. Together, we’ll work toward deep healing and lasting change.

  • Trauma impacts both mind and body—healing requires a holistic approach.

  • Therapy creates a safe space to rebuild trust and reconnect with your inner strength.

Neurodiverse-Affirming Support

I work from a trauma-informed, neurodiverse-affirming lens, helping you process the challenges and celebrate the strengths that come with neurodivergence.

  • Many neurodivergent individuals experience trauma from chronic invalidation or isolation.

  • 1 in 5 adults experiences ADHD symptoms—your struggles are valid and common.

  • We’ll explore your unique experiences to create room for healing and growth.

Breaking Free from Perfectionism and People-Pleasing

Perfectionism and people-pleasing can leave us exhausted and disconnected. I’ll help you embrace what works and let go of what doesn’t to create a more balanced life.

  • Perfectionism can lead to burnout, imposter syndrome, and feeling stuck.

  • We’ll focus on keeping valuable traits like creativity while releasing harmful patterns.

  • Together, we’ll build a life that feels authentic, balanced, and empowering.

Michelle Roberts, MS, PLMHP

"I believe healing happens through connection—we heal together, not alone. Therapy is a space to show up as your authentic self and feel truly seen and understood. My goal is to help you know yourself deeply and feel confident showing up as you are in the world. It’s an honor to walk alongside you on this journey.”

Let’s Connect