The Intersection of ADHD and Emotional Abuse: Why Neurodivergence Increases Vulnerability

ADHD isn’t just about distractions or hyperactivity—it also shapes how we navigate relationships. Traits like rejection sensitivity and hyperfocus can make us deeply empathetic partners, but they can also leave us vulnerable to emotional abuse. Recognizing these patterns is the first step toward setting boundaries and reclaiming your sense of self. In this blog, we explore why ADHD increases vulnerability to emotional abuse, how to identify red flags, and strategies to start your healing journey.